Kettlebell Workout 5
- Squat to the Floor: Hold the kettlebell in front of you and let it hang between your legs. Squat, letting the kettlebell touch the ground before coming up.
- Kettlebell Pushup: Place the kettlebells on the ground, hold the handles, and do pushups.
- Kettlebell Single-arm Shoulder Press
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top