8. Scuba diving
It’s called “the lazy man’s sport,” but diving burns as many calories as jogging. That’s because apart from those calories burned swimming, your body expends major energy to keep your body temperature up. Plus, if you’re doing a beach dive, you’re going to burn even more calories walking down the beach to your dive spot while carrying 100-plus pounds on your back and waist.
Time to burn 1,000 calories: at least 95 minutesBack to top