7. Master chopsticks
If you’ve never quite figured out how to use chopsticks, now’s the time to learn. They require more dexterity and precision than a fork, forcing you to slow down. This is especially helpful for big noodle bowls and rice dishes, which are really easy to overeat. But chopsticks aren’t limited to Asian cuisine. Try using them for baked fish, sautéed veggies, or even a green salad.
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