This year, hit the reset button. Start fresh, and get inspired again. But before you do, we’ll give you a nice starting point. Our goal day in and day out is to provide you with the best information for living a fit, healthy, and successful life. So we ran the numbers, and here are 15 stories we know most of you loved, and hope didn’t miss. And if you did, well, we’ve got you covered.
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WORKOUTS and FITNESS
10 Ways You’re Holding Yourself Back>>>
Been in the game for years, and think you know it all? You don’t… And beginners, you’d better read up.
25 No-Nonsense Strength-Building Strategies>>>
They’re cut and dry, and anyone who’s looking to get strong should have these memorized.
Train Like a Legend>>>
Pro athletes are the best in the world. Why wouldn’t you want to learn their secrets?
8 At-Home Workout Options>>>
Forget the after-work crowds, get your fit on from the comfort of your own home.
FOOD, DIETING, and HEALTHY LIVING
The 20 Fittest Foods>>>
Grocery shopping for your new weight-loss resolution has just been made easier.
12 Foods to Remove from the Fridge Forever>>>
If you’re on a mission to maintain a great body, or completely build a new one, it’s time to clean house. And don’t miss our sequel, Foods to Kick from the Kitchen.
Foods an Athlete Would Never Eat>>>
You can’t perform your best on crap. Find out what you need to cut.
The 25 Greatest Ways to Lose Fat Faster>>>
Before consulting a trainer about how to lose a couple more pounds this year, here’s your new starting point.
The Best Things You Can Do For Your Body>>>
Guidelines to starting the perfect everyday routine.