POWER MOVES
Our most powerful weight loss program is back, and better than ever. We’ve expanded and upgraded the original edition to pack in more workouts, challenges, and special recipes, and now it’s available for both iPhone and iPad devices. No iOS? No stress, you can still get a copy of the PDF.
The following are 25 of the most powerful exercises that you will see in The 21-Day Shred.
DOWNLOAD The 21-Day Shred app for iOS to get the full training program, diet, and more. No iOS? No problem. Get a COPY of the PDF.
Follow Mike on Instagram, Facebook, and Twitter for early updates on new training program releases, the latest and greatest in gear and tech, special Q&As, and more.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top