5 Kettlebell Cardio Exercises That Won’t Bore You

If you never log cardio because you hate to run or get bored with traditional methods like cycling and swimming, then try this fast burner of a routine. Grab a light kettlebell (we suggest starting with 12 kg or 25 lbs), and put 10 to 15 minutes on a timer. Move through the following exercises, resting as little as possible and notching as many rounds as you can.