If you never log cardio because you hate to run or get bored with traditional methods like cycling and swimming, then try this fast burner of a routine. Grab a light kettlebell (we suggest starting with 12 kg or 25 lbs), and put 10 to 15 minutes on a timer. Move through the following exercises, resting as little as possible and notching as many rounds as you can.
Work It Out
5 Kettlebell Cardio Exercises That Won’t Bore You
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