5 Ways to Get Stronger, Bigger Calves

The best way to get strong, good-looking legs is to do the hard work on the lower body. That primarily means focusing on the big leg movements like split squats and lunges. Zeroing in on the calves, however, isn’t always so easy. Here are some tips on building up the strength and functionality of the most important muscles below your knees.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!