These days, it’s all the rage to use free weights exclusively when working out. And with good reason: This kind of training offers a multitude of benefits. But you can make a case for using gym machines, too—and ignoring them altogether can leave you with a lopsided training routine. Ultimately, that can compromise your gains, since you’ll be missing out on the unique workouts gym machines can provide.
Some gym machines collect dust for a reason, but others can be invaluable for enhancing your gains. Wondering which gym machines are worth your time? The seven picks below will set you on the right path.
The Best Gym Machines to Use in Your Workouts
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