Health & Fitness 7 Female Trainers Who Can Kick Your Butt! 8 by Sara Greenfest More News Pomegranate Seeds Could Be the Secret to Supercharging Workouts and Preventing Hangovers Thanksgiving Is the Most Popular Day to Run, According to Strava The Best Natural Sleep Aids if You’re Jet-lagged, Feeling Anxious, or Have Excess Energy 25,000 Miles of Lessons From Peter Sagal, Author of 'The Incomplete Book of Running' The SkiErg Is the Best Full-Body Workout Machine You’re Not Using The Best Workout Moves to Build Strong Knees All Stories More Videos The Best Ways to Pack a Carryon to Maximize Space 30-Second Cocktails: Bourbon Milk Punch I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded
