6. Size Up the Space
Workout facilities range anywhere from a couple thousand square feet to 50,000 square feet or more. Having free space to do a dynamic warmup is key. Larger gyms may have yoga studios, boxing rings, cycling rooms, and so on. But smaller gyms can act as private training centers, which you might find more comfortable.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top