3. Crunch gyms
– Acceleration Powered by Fitbit: High-intensity drill-based cardio class
– Jillian Michaels Bodyshred: Metabolic conditioning class with interval/circuit training approach (3 minutes of strength, 2 minutes of cardio, and 1 minute of abs)
– Rear Attitude: Lower-body training workout
-Yoga Express: Power yoga class
Where: 110 gyms worldwide, 86 franchises in U.S. Visit crunch.com for more info.
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