You know full well that all kinds of soda — diet or not — aren’t exactly good for you. But thanks to a growing pile of damning evidence, it’s becoming increasingly clear that sugar-sweetened and diet sodas are about the worst things you can put in your body. While soda sales have slipped over the past decade, total consumption of sugar-sweetened sodas is still double what it was in the 1980s, with half of all Americans today drinking them regularly. Here are nine reasons that is such a frightening statistic.
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