1. It can damage blood vessels
Secondhand smoke may not seem all that bad. But it can have a major impact on your blood vessels, according to research from the American Heart Association. After rats inhaled secondhand smoke for one minute, their arteries carried blood less efficiently for at least 90 minutes. When they were exposed to secondhand tobacco smoke, however, their blood vessels recovered after 30 minutes. “While the effect is temporary for both cigarette and marijuana smoke, these temporary problems can turn into long-term problems if exposures occur often enough and may increase the chances of developing hardened and clogged arteries,” said study author Matthew Springer, Ph.D.
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