Get a Dietician
White strongly advises men to consult a dietician if they want to get lean. It’s not cheap, but you will likely get your money’s worth in the results. “If you follow any books or diets, things like that, it’s usually for a grand audience,” says White. “It might get you jumpstarted, but to keep a long-lasting result, it has to be tailored.” Everyone’s body varies, so a dietician can help you figure out exactly how to fuel yours for your fitness goals. The same goes for a personal trainer: it will cost you, but you will also benefit greatly from a personalized workout plan. Sometimes you can find someone who is both a personal trainer and a dietician to save some cost.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top