“This seem like the necessary evil in every metabolic workout,” says Tamir. “It’s one of the highest burning movements because of the jumping and the fact that it uses both the upper and lower body.”
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top
VR Fitness Is a Serious Workout, Seriously
This At-Home Lower Ab Workout Will Crush Your Core
Drink A Fairlife Protein Shake To Improve The New You This New Year
The 5 Best Workout Floor Mats For The Home
The 5 Best Deadlift Suits Suits For The Active Man
The 5 Best Pillows For Back Sleepers
The Best Exercises for Runner’s Knee
The 5 Best Inversion Tables For Men With Back Pain
The 5 Best Variable Progressive Resistance Bands To Build Muscle At Home
