4 Simple Moves That Will Help Fix Your Bad Posture

By now you know that your posture probably stinks. You sit at a desk all day, spend hours sitting in traffic or hunched over your phone on the train, and you’re probably feeling a nagging stiffness in your low back and your shoulders are drooping forward into a permanent hunch.   “Prolonged postures can wreak … Continue reading 4 Simple Moves That Will Help Fix Your Bad Posture