Get Ur Green On
From The Juice Generation by Eric Helms, founder of Juice Generation in New York City.
Ingredients
- 1 cup kale
- 1 cup spinach
- ½ cup pineapple
- 2 medium green apples
- 1 sprig mint
The Benefits: This juice combines nutrient-charged kale and spinach, plus tart green apples, which Helms says help lower levels of bacteria in your mouth. “Pineapple also keeps your gums healthy and helps strengthen bones,” he says.
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