You might not want straight-up tree trunks for legs, but if you’re craving more solid muscle mass—especially in the notoriously tough-to-build calves—you need targeted calf exercises, aside from just hammering your lower body in colossal leg-day workouts.
The 15 Most Important Gym Routines for Men
Build muscle, burn fat, and transform your body with these essential moves.
Read articleCalves can be especially tough. We’ve heard plenty of lifters complain that they just don’t have the right genetics to build big calf muscles. But these stubborn muscles can grow, if you approach your workouts the right way.
Here, we’ve compiled some of the greatest muscle-building calf exercises you can do to add some definition to your skinny legs. Try these on for size.
How to Get Thick Legs: The Top 10 Moves to Try
To stimulate new muscle growth and size up your quads and hamstrings, add these moves to leg day.
Read articleFor access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
