Dream Downtown Creates New Wellness Program With Melissa Wood Health

Dream Downtown
 Dream Downtown


When you stay at the Dream Downtown, you’ll now be able to get an extremely relaxing and mind-clearing in-room experience. The hotel has partnered with the health and wellness platform Melissa Wood Health to give health conscious on-the-go travelers everything they need.

The hotel is located near New York’s vibrant Chelsea neighborhood on 355 West 16th Street and includes full-service luxury options for guests. There are multiple on-site dining and nightlife venues, and now with the partnership with Melissa Wood Health, guests will have even more to choose from.

Created by Melissa Wood-Tepperberg, a certified yoga instructor, wellness coach and mom, Melissa Wood Health will offer guests a wide range of features and options.

Dream Downtown
Dream Downtown

Here’s a look at some of the program offerings:

  • Curated in-room workouts and guided meditation from Melissa exclusively for hotel guests, to be enjoyed at no extra cost via in-room TVs
  • Workouts are based on Melissa’s signature “MWH Method,” a combination of yoga and Pilates built to sculpt long, lean lines throughout the body
  • Tips for harnessing self-love and achieving balance through guided breathing exercises
  • Takeaway pamphlet for guests featuring useful workout and meditation tips
  • A curated room service menu, highlighting the healthiest options including quinoa salad, avocado toast, hummus with crudité and sweet potato fries

Check out more on the Dream Downtown here.