A New Study Shows Giving Up Alcohol for a Month Can Unlock Lasting Health Benefits

You might consider doing a Dry January—going the entire month without picking up a pint of beer or that whiskey you got as a gift—as a way to detox after a couple months of holiday boozing. And although that’s certainly a worthy goal, emerging research suggests the benefits of giving up alcohol for a month … Continue reading A New Study Shows Giving Up Alcohol for a Month Can Unlock Lasting Health Benefits