Treat, But Don’t Spoil, Yourself
“On the weekends I may have a burger with my guy friends or a slice of pizza or beer, but I’m sure as hell not going to eat a whole pizza,” days Walsh. “People go out on the weekend and get hammered and eat loads of crap and I can’t blame them, it’s really good stuff, but if you want to look good, you can’t eat bad.” Walsh suggests committing to and sticking with a strict, healthy diet during the weekdays (just like sticking to your job during the week) and then allowing yourself a treat on the weekend. But the key is a singular treat.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top