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Are you trying to get into a new routine this New Year that will help you to lose weight and get the shape you’ve always wanted? That’s a good goal to have. But it won’t be easy to achieve. Especially if you can’t get to the gym all the time. So you’ll want to pick up some stuff for the home that will help you reach your aims.
There’s plenty of gear you can pick up that will help you out on this journey, but none will be as space and time saving as HITT gear. HITT is High-Intensity Interval Training, which basically means hitting your body as hard as you can in short intervals so your muscles get no time to breathe and you will work out your cardio levels to the limit. So even after the workout is done, you will keep burning fat.
If you go with HITT, you will see results quicker because of how intense it is. But the results will speak for themselves. Not only will you get the look you want, but your core strength will also jump up to a high level. So there is no reason to not roll with this workout.
HITT sound good to you? Well then you are going to want to pick up some of the gear we rounded up below to help you work out in the home.
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