Not all fitness routines are created equal—so why should your New Year’s goals? That’s why we broke down a few basic strategies to make sure your body is ready for warmer weather long before the mercury starts to climb higher in April.
Runners: Sign up for a March race you’ll need to prepare for.
Bikers: Find a charity ride, send e-mails/tweets to recruit 10 co-workers to join in.
CrossFitters: YOU DON’T NEED NO RESOLUTION, WOD BOY!
Sloths: A “100” challenge: one rep a day on Jan. 1, two on Jan. 2, up to 100 (spread throughout the day) mid-April. Pick burpees or pushups. Do not pick vodka.