The Hero: Aquaman
How He Did It: After starring on Game of Thrones as Dothraki leader Khal Drogo, Jason Momoa has only gotten bigger—in his career and in his physique. The Hawaii-born actor is playing Arthur Curry in the upcoming Justice League and Aquaman films (he also starred in The Bad Batch in Summer 2017—a wild and crazy dystopian sci-fi western you should check out). Momoa sculpted his body to play Aquaman, using weighted pullups, renegade rows, one-arm cable pulldowns, heavy rope workouts, and, of course, rock climbing.
Check out more insane training posts on Momoa’s Instagram.
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