How to Burn Off Your 5,000-Calorie Holiday Dinner


Let’s face it: You eat a lot during the holidays. Maybe not quite 5,000 calories, but you could come somewhat close.

Instead of spending the next couple weeks stockpiling fat, how about using this “workout” for getting back to even?

Get the backstory behind the 5,000-calorie day >>>

And if you’re completely dissapointed (and potentially irritated) by our headline, here are two more realistic ways to spend your day and burn calories:

The 14-Minute Bodyweight Workout >>>

The 6-Move Full-Body Fat-Burner Workout >>>