How Chris O’Donnell Trains


“I’m not here to be Mr. Olympia. I’m your average guy trying to keep my body in good condition so I can still do the things that I love.”

NCIS LA star Chris O’Donnell showed us how he keeps his training versatile with a mix of strength exercises at his recent photo shoot for the Men’s Fitness May 2010 cover (scroll down for the video).

Chest Press

Medicine Ball Throws for Abs

Stretching for Improving Hip Mobility

Cable Pulls

Watch the Video

O’Donnell was shot exclusively for the Men’s Fitness May 2010 cover at Iron Man Gym in Santa Monica, CA.

See Also:
The Powerlifting Workout
Secrets to a Sizzling Summer Six-Pack
25 Ways to Get Stronger Now