Work out with your friends.
“There was a time at the initial end of my career at 33 when I was not training very much and I realized pretty soon that working out needed to be a regular part of my life,” McEnroe says. “So I’m still someone who likes to work out five or six days a week. I think it makes me a better person and helps me think more clearly.” Unlike a lot of pros at his stature, however, McEnroe says that he finds pleasure and inspiration in bringing others into his regimen, be it a trainer, friends (Laird Hamilton and Chris Chelios are among his frequent workout buddies), or his wife, Patty Smyth. “I prefer to work out with other people, as you push each other.”Back to top