Best for Endurance JunkiesGET IT
If marathons and long bike rides are your poison, then be aware that your lung capacity begins to drop as young as 35 years old. If your lungs are weakening, you’ll cough and be short of breath more often. This can really put a damper on your run.
A pill like Lung Support offers a nutrient-rich formula that contains vitamins A and C to bolster your immune system, Chinese and western herbs to support healthy respiration, and Asian ginseng for lung function. You’ll breathe easier as a 2013 double-blind study found a reduction in chronic cough after 12 weeks of taking this supplement.
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