16. Learn to love veggies
“Vegetables (especially the cruciferous kind) are anti-estrogenic, meaning they fight against that hormone, resulting in fat storage,” says Boyce. “Upping your veggie intake can help get you lean. Plus they’re good for you.” Experiment with new recipes and spices to make veggies more tasty and you’ll be well on your way to a healthy, fat-burning diet. If you’re really not a fan, check out 8 vegetables for guys who gate greens.
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