8. Take photos and track progress
Taking photos before, during, and after a weight loss journey is a great way to stay motivated throughout the entire sweat-inducing ordeal. Not only do you get to see the fruits of your labor as your skin tightens up, your face thins out, and your body transforms into a lean, mean, fat-burning machine, but you can also share your progress photos (if you’re brave enough) on social media. It’s a surefire way to up your confidence.
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