The sexual rut is considered a classic feature of the long-term relationship, and there is some truth to it. Newness does wear off over time and our brains can only stay at that heightened level of excitement for so long. Getting in a sexual rut, however, is not something to be ashamed of or a reason to lose hope of rekindling those sparks. Here are some tips for how to move out of your rut and in the right direction, with expert advice from Chuck and Jo-Ann Bird, board certified clinical sexologists and relationship experts.
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