3. In Your Smoothie
Always looking for the right kind of fruit to add to your smoothie—but pretty darn sick of bananas and blueberries? “Medjool dates add natural sweetness with fiber that most other sweeteners do not have—even the natural ones, like honey,” says Warren.
Whipped up Medjool dates have a creamy texture and a sweet caramel flavor. And because they’re so sweet, you don’t have to add as much as you would other fruits—they punch way above their weight.
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