Transformer with DISQ
Offered exclusively at Crunch Gym locations in New York, Los Angeles, Miami, and San Francisco, Transformer with DISQ is a group fitness classes that utilizes a mobile piece of resistance fitness equipment called DISQ. Step into ankle straps that connect to a belt via adjustable resistance cords. These cords end at a handle, which you hold in your hand, much like a resistance band, except to add resistance you just turn a notch on the belt rather than switch bands.
In the Transformer with DISQ class, you’re sure to get a full body joint-friendly workout with a training tool that adds resistance to any functional exercise.
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