Over the six-month period, test groups consistently burned 700-1,000+ calories during a 52-minute class. In addition, PERFORMIX House trainers have conducted their own independent research, measuring caloric burn at other group fit classes and found that ELEMENT consistently came out on top.
Wearable technology tracks heart rate and calorie burn, and is calibrated to each individual (height, weight, age, gender), constantly collecting and analyzing personal data. Live results (total calories burned, heart rate, percentage of max heart rate) are displayed on a large screen during the class, so you can track and improve metrics each week.
Integrated Training Experience
As a truly integrated fitness experience, the workout also incorporates the new PERFORMIX SST PRE molecular hydrogen infused pre workout, to increase energy, calorie burn and alkalinity. Participants can monitor the increase in caloric burn after taking SST PRE.
ELEMENT boasts state of the art lighting and sound, top of the line equipment, and some of NYC’s top group fitness instructors.
Meet the trainers:
- Alex Pecorella; Follow him @alexpecorella
- Emily James; Follow her @emilyscottjames
- Trevor Franklin; Follow him @TWFrank111
- Tatiana Lampa; Follow her @training_with_t
- Jake Greenberg; Follow him @jaketylergreenberg1292
To book, sign up at www.elementbyperformix.com or email email@example.com.
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