Rob Murgatroyd of JetSetLife.tv wants to help you get the 6 pack you’ve been dreaming of—and so does his wife.
As an exercise physiologist, Rob’s wife has extensively studied the affect of stress and movement on the body’s core muscles. She helped him design this quick belly-toning workout—designed to help you get cut cut, super-tight abdominals and pave the way toward giving you the ultimate fit guy muscle: The Abdominal V.
In this video, Rob focuses on five core tightening exercises for men at all different levels of fitness. These exercises will teach you to manipulate different parts of the body in order to tone all of the abdominal muscles and get ripped abs in no time flat.
Rob Murgatroyd runs Jet Set Life, where he creates fitness-minded travel videos and guidebooks, and uses his techniques to stay fit as he travels the world. To learn more about Rob Murgatroyd’s Fitness Program check out Jet Set Body.