This reality TV star is ready to hit the beach.
Reza Farahan, one of the stars of Bravo’s Shahs of Sunset, revealed an impressive body transformation on Instagram, showing off his new body—and newly lean-looking face—after dropping 40 lbs.
The 43-year-old wrote that he’s been on a training and diet routine for three months, and that he’s “not gonna rest until” he has a six-pack. (We’re assuming he means it figuratively, since getting plenty of sleep is crucial for burning fat and recovering from tough workouts.)
Farhan showed off the results of his hard work with a side-by-side picture of his face looking much thinner than in the past:
Does my face look different? On the left is December 20th 2016 and 40lbs heavier and the right is a photo I just snapped! I'm almost there, but I'm not gonna rest until I have a six pack! I'm actually going to try to be healthier and have a better body than I had in my 20's, and a bitch was lookin' fly back then. No more🐷, just💪🏼 from now on! #shahs #shahsofsunset #fit #workout #AbitchLost40LBS
Farhan also gave a fans a look at his progress toward getting a six-pack, and while he’s not all the way there yet, he’s making serious progress:
The day after Christmas I started a weight loss program and a bitch has been hard at work! I wanted to get my body back to where it used to be in my 20's and 30's! I'm not gonna lie, it was hard AF, but a bitch was diligent and a bitch was militant and a bitch did it! I LOST 40 F'ing LBS and I feel great! Just thought I'd share! #fitness #motivation #AbitchLost40LBS #shahs #shahsofsunset @ashleybordenfitness @bravotv
Farhan’s using Instagram to show off some of the workouts he’s been doing, including deadlifts and overhead triceps extensions:
The reality star also gave a throwback look to when he ran the Los Angeles Marathon in 1998:
Need some workout inspiration or motivation?
Take this advice from Men’s Fitness and get the body you want for summer: