Keep it at home
When you’ve only got 20 minutes to squeeze in a workout, don’t waste time commuting. Build a workout plan that let’s you break a sweat in your own home. Hoebel says you can do a lot without fancy or expensive equipment. “Invest in your own jump rope, weights, or DVD program,” he says.
If you need a gym, find one near your office or along your commute. If you can only invest a short amount of time in a gym, you shouldn’t spend the majority of that time getting there.
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