Regarding Technology: It’s Up to You
At this point, you probably don’t need a $600 GPS watch, a heartrate monitor, an armband for your phone, or any other technological devices. (Although it is frankly pretty satisfying to log and track your progress with an app like Runkeeper, Nike+ Run Club, or, our fave, Strava.) You might want a pair of sunglasses or a ball cap — your call, but a good idea if you care about maintaining the youthful dewiness of your complexion.
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