Tantric Sex
Misunderstandings of tantric sex can lead to a long, uncomfortable experience. “Tantric sex is one that people tend to get overwhelmed by because they think that right off the bat they should be ‘achieving Zen’ with each other,” says Marin. She suggests trying a couples’ breathing exercise first because that slows things down and encourages deeper connection. Start making eye contact during sex and trying to breathe in and out together. Marin warns that this can make couples feel very vulnerable, very quickly. Others may want to begin their tantric journey by banning orgasms, so they can focus on being present in the moment rather than obsessing over an end goal.
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