The 10 Best Foods to Eat Before a Workout

You’re a fit dude. You skip the bad stuff, always do #legsday, and hit the heavy bag hard. But if you want your body to continue performing like a Lamborghini, then you’ve gotta put in the high-octane fuel—that means eating the right pre-workout foods. Think about it: A sports car still functions with regular old … Continue reading The 10 Best Foods to Eat Before a Workout