10 Things Not to Do Before Race Day

With weeks, or even months, of training behind you, and mere hours until you toe the line, the day before a big race can be even more stressful than the act of racing itself. It’s a single day, of course, but what you choose to do that day can either put the finishing touches on a perfect training calendar or derail your chances at a dream race. To keep you on the right track, we asked experts to share their tips for an ideal final countdown.