17. You’re not sleeping naked
You’re not being an exhibitionist by sleeping naked. You’re doing your body a solid. Researchers from the National Institute of Child Health and Development found men who wear boxers during the day and go nude at night had a 25 percent lower rate of damaged DNA in their sperm when compared to men who wear tight underwear day and night. It’ll help keep your temperature regulated while you sleep so you can sleep soundly and avoid restlessness. You’ll burn more calories and increase your good brown fat in the process, and your odds of getting lucky are pretty high now that you’re sleeping au naturel.
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