Behind on Sleep
Yet another important reason to get enough rest: According to new research, people who have difficulty sleeping are twice as likely to develop prostate cancer than sound sleepers. The five-year study, reported in Cancer Epidemiology, Biomarkers & Prevention, found more than a three-fold increase in risk for advanced prostate cancer associated with “very severe” sleep problems. “Sleep may be a potential [means of] intervention to reduce the risk of prostate cancer,” says Lara G. Sigurdardóttir, M.D., of the University of Iceland.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top