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We’re not talking about a cold brew, but this might help you burn off a few more of those, too. Instead of jumping on the fat-slashing supplement conjugated linoleic acid (CLA) right away, take a few weeks to introduce coconut oil to your diet first. A study published in the journal Lipids showed that mice who were fed coconut oil for six weeks before going on a CLA regimen got leaner than those who were fed soy and then CLA.
10 Gluten-Free Breakfast Recipes>>>
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