It takes one quick scroll through Gideon Akande’s Instagram account to tell he’s a high-energy kind of dude. Rather than staid gym photos or videos, he keeps things fresh by matching his workout programs to current events — basketball-themed workouts for the NBA Finals, for instance — and takes his filming “on location” so the scenery is ever changing. Best of all? Most of his routines require nothing more than your body weight and maybe a few small pieces of equipment.
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