Put It Away When You’re Socializing
When it comes to your phone, out of sight really is out of mind. “If you leave it visible on the table or bar when you’re out, you won’t be able to resist checking it or using it,” says Greenfield. And when you do use it or keep glancing at it, you convey to the people you’re with that they’re less important. “You’re choosing a digital connection over a personal one, and that damages relationships,” adds Thomas. Turn it off, put it in your pocket or briefcase, and socialize face to face.
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