Pita Pal Organic Hummus
For late at night
Why: Hummus is rich in tryptophan, an amino acid that can help promote sleep. Be sure to keep your portions small, because a full stomach or heartburn associated with overeating could keep you awake.
Pair with sliced red pepper, cucumber, or celery or carrot sticks. [pitapal.com]
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top