Cedric Gervais knows his profession doesn’t lend itself particularly well to proper body maintenance. “It’s very hard on the road to stay healthy,” says the French DJ, whose chart-topping 2013 remix of Lana Del Rey’s “Summertime Sadness” rocketed him to global fame “Especially with the traveling and staying out late at night and drinking.” To that end, for the past five years the 35-year-old has adopted a rigorous fitness regiment: when at home in Miami, he works out five days a week at Anatomy 1220, and consults with a trainer diet and workout routines to take on the road. Gervais, who says hitting the gym has aided him in his career (“It’s helped me focus on my music”), switches up his routine from one week to the next. Here, he offered one of his favorite upper-body circuits he regularly employs on the roads — whether on his way to Coachella (this weekend) or a nightclub.
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