Healthy Men Keep Their Friends
Plenty of research shows that solid friendships are key to living a long, healthy, happy life. Having even just one true friend (your wife and your dog don't count) can increase your life expectancy. On the flip side, loneliness can be as bad for your health as smoking cigarettes or getting sloshed every night. And yet, research also suggests that men too often let work, family, distance, and the everyday grind get in the way of maintaining old friendships and forging new ones. So make a new year's resolution to call up an old buddy or make plans with that former coworker you never see anymore. Or ask that guy you always yak with at the gym to grab a beer sometime. You'll be healthier for it.
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