Cardio on Arc Trainer
Who says cardio can’t build muscle? An Arc Trainer is great for adding size to thighs—so long as you use it correctly. “Turn up the incline and resistance to get your ass up that mountain,” Musico says. An advanced, non-impact, resisted cardio machine, Arc Trainers are equipped with weight loss, power, and cardio workouts so you’ll torch calories and transform your chicken legs.
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